husband will diet with me but doest think he is eating enough meat

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  • August 8, 2014 at 10:38 pm #22403
    carnen
    Member

    my husband says he will eat what is on the menu but doesn’t feel he is getting enough food .he is 6 ‘2 and weights 265 hoes I fix him the same amount as my self I am 4’ 11 and weight 170

    August 9, 2014 at 12:08 am #22404
    ilovecollies1691
    Member

    I am also wanting to know how much to give my husband. He is 6 feet tall, and weight is 210. Is there a listing some place we can find the amounts husband should also have?

    August 9, 2014 at 4:55 pm #22410
    ilovecollies1691
    Member

    I am not sure how long you have been on this program, but today marks the first of my 2nd week. There were questions presented at that time, and one was regarding family members and how much they should eat. The answer was to contact the dietitian and she would help you with the conversions….so I am so glad I just started on week 2 and could find that answer!! good luck to you and your husband!

    August 9, 2014 at 9:21 pm #22423
    Ossie-Sharon
    Member

    Hi, Carmen. Your husband actually does need a little more – 1 each protein, carbohydrate, and fat exchange, with additional exchanges if his physical activity exceeds yours.

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