Explaining Food Descriptions

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  • August 12, 2014 at 12:25 am #22472
    millerck
    Member

    I don’t understand some food descriptions. What is raw granola? What is Brick cheese? Also, is skim milk better than 2%. I like skim but I noticed that 2% was suggested.

    August 13, 2014 at 2:39 pm #22525
    Ossie-Sharon
    Member

    Hi, millerck. Raw granola is just granola made with raw ingredients – raw nuts and seeds, raw honey, raw whole oats- and not heated above 50 degrees C or 110 degrees F to make it.

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