aspartame vs Splenda

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  • August 12, 2014 at 12:33 pm #22489
    snolvrcon
    Member

    which is better? I was thinking of changing to Splenda but it has dextrose in it. I’m sure aspartame has chemicals in it. Which is better? Chemicals or dextrose? Gotta have some sweetness in my food and coffee. HElP!

    August 12, 2014 at 1:48 pm #22494
    Tweety425
    Member

    I like Stevia best ! which is neither one you suggested, but if your switching you should consider switching to Stevia. It’s sold in pkts or in bulk. A tiny bit goes really far too, and won’t effect your blood sugars.

    August 12, 2014 at 5:57 pm #22498
    snolvrcon
    Member

    Thank you for responding AP20.
    I have tried stevia but it tastes so bitter to me. Is there a brand you prefer?

    August 13, 2014 at 1:11 pm #22515
    Tweety425
    Member

    Stevia is bitter is you use to much, it really is powerful.
    I’ve tried various brands, & they all seem good to me.

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