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Tagged: portion sizes
- This topic has 7 replies, 3 voices, and was last updated 10 years, 5 months ago by
Ossie-Sharon.
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- August 31, 2014 at 5:15 pm #22980
Leanneski
MemberI have just started with the new menu’s, how do I find out the portion sizes my partner should be consuming?
September 1, 2014 at 1:58 am #22998Ossie-Sharon
MemberHi, Leanne. I just need your age, height, and physical activity level (you already entered your weight), and the gender, age, weight, height, and activity level of your partner – and I will get back to you with the calculation.
September 2, 2014 at 1:39 pm #23026Ossie-Sharon
MemberThanks for the information, Leanne. I sent you the information via e-mail.
September 2, 2014 at 4:39 pm #23035JanSmith4321
MemberI also need to know portion sizes for my partner. Can you help me.
September 2, 2014 at 11:33 pm #23043Ossie-Sharon
MemberHi, Jan. Of course! I just need the same information from you as I requested from Leanne below.
September 3, 2014 at 7:03 am #23049JanSmith4321
MemberMy age is 54 female 5’4″ moderate physical activity weight 178lb
My partner is 56 male 6’3″ moderate physical activity weight 266 lb
Thank youSeptember 4, 2014 at 1:24 pm #23068JanSmith4321
MemberHi Ossie-Sharon
I sent you the information you requested about a day ago and have not had a reply. I just wanted to check that you received it as I am not sure about the time difference I am in England.
Thank youSeptember 4, 2014 at 10:38 pm #23079Ossie-Sharon
MemberHi, Jan Smith. He needs about 20% more than you.
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