Vegies

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  • September 19, 2014 at 2:23 am #23468
    EllieNick
    Member

    I have a hard time with raw vegies ands lot of salids my system dose t digest them very well what can I do?

    September 19, 2014 at 4:24 pm #23477
    nicolemanson
    Member

    Just raw? What about steaming or grilling them instead? And maybe add a fiber supplement.

    September 20, 2014 at 12:42 am #23508
    Ossie-Sharon
    Member

    Hi, Ellie, and thanks, Nicole! Yes, steaming and grilling are excellent options.

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