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Home › Forums › Nutrition & Diet › Exchange plan??
Is there an exchange plan for trading things that I don’t like, ie what fruit could \i exchange for an apple or what vegetable for asparagus?
These should help.
it will really help if you are new to the Trim Down Club “How to start with what you have”. https://www.youtube.com/watch?v=rdBTmuiHrMo… 😛 Read more http://www.trimdownclub.com/exchanges-lists/ This is an invaluable list. I printed mine out and keep it by my chair. It is the exchange li sts/subsitutions list …whatever you want to call it.
😛 To get tips and guidelines that will help you get the most out of the menu planner application, simply click on the following link: http://www.trimdownclub.com/menu-planner-tutorial/
Hold on help is on the way! Don’t let the menu discourage you! It does get easier!!
Welcome to this group!!!
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