Menu planning

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  • October 8, 2014 at 3:02 pm #23797
    shannoel
    Member

    Hello–I’m not one to follow a menu plan-I love to cook and be creative in the kitchen-so when creating my meals–what exactly should I be doing? I know things to stay away from, and by the sample menu, I can tell that protein with every meal is important, including snacks.
    Any advice would be great

    October 8, 2014 at 6:33 pm #23798
    shannoel
    Member

    Alright-so I spent some more time on the website–think I figured it out.

    October 9, 2014 at 1:03 am #23828
    Ossie-Sharon
    Member

    Hi, shannoel. Great. If you have any nutrition questions, please do repost here, and I would be happy to help. If you have technical questions, you can reach tech support directly through the “Contact Us” link below.

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