New to trim Down Club

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  • October 28, 2014 at 12:59 am #24220
    Johannah
    Member

    As I’m very new to this club, I am only just learning!!!
    On my lunch menu, it says 1/2 cup of chips. Does this mean hot chips or potato chips?? And also is Home fries something I make myself??

    October 29, 2014 at 6:56 am #24247
    Ossie-Sharon
    Member

    Hi, Johannah. It “chips” refers to the organic whole grain chips found in stores like Whole Foods Market, and home fries is indeed something you make yourself.

    October 29, 2014 at 9:07 am #24253
    Johannah
    Member

    Thank you so much!!
    Have only been following the recommended menu for 2 days & feel good already!!!
    I am having trouble sourcing any SWG flour in Aus.?!
    Any suggestions??

    October 31, 2014 at 12:36 am #24281
    Ossie-Sharon
    Member

    Hi, Johannah. That’s great to read! Here is a source of SWG flour for you: http://www.sproutedgrains.com.au/.

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