Measurements

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  • October 30, 2014 at 2:15 pm #24269
    Michoman
    Member

    Hi everyone. I am new to this and am from the UK. I am struggling with the measurements. I don’t know what cups are in UK measurements..can anyone help with this?

    Thank you

    October 31, 2014 at 8:00 pm #24293
    Ossie-Sharon
    Member

    Hi, Michoman. In the Menu Planner application, you can choose metric measurements in your profile to have them appear in your menu. They are also given in our exchange lists here: http://www.trimdownclub.com/exchanges-lists. Many of our recipes have metric units, and we are continuously updating more.

    October 31, 2014 at 11:12 pm #24296
    Michoman
    Member

    Thank you so much Ossi Sharon that has helped a lot. I am very new to this and am trying the 14 day nutrition/diet side and was measuring too much so couldn’t fit in any snacks as I was too full.
    I’ve saved that link so I know where to look next time 🙂

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