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I was wondering if anyone actually bought the expensive fish oil from the video? Is it necessary? I’ve already spent a few hundred dollars on higher quality healthier food. Will the diet fail if I just take regular fish oil pills? Am I wasting my time and money if I’m set up to fail anyway?
Hi, SunshiningDay. That product is mostly for people who don’t get a lot of high-quality fish in their diet and/or are in an inflammatory state (diabetes, metabolic syndrome, heart conditions, digestive or autoimmune disorders, etc.), post-menopausal, or obese (not just overweight). I would suggest to start with the food, and see where that takes you.
Regarding regular fish oil pills, quality is a major factor in these products, or it can actually be better that you don’t take any at all (some can actually work against you). We support the one you saw here because they really do all the “homework” necessary to ensure maximum quality and benefit.
If you would like further guidance with regard to any fish oil products you have at home, you can post here the type, and I would be happy to get back to you.I was wondering some of the same things as Sunshiningday. I have Nature Made Fish Oil, 1200 mg, 360 mg of EPA and 240 mgOmega-3. I also watched the video.
Thanks, TSorry, Really Busy week. Thank you for your time and answering my questions. I am using Barleans Fresh Catch Fish oil.
Hi, Sunshiningday and timfoley. NatureMade is produced by a method that makes the fatty acids not well absorbed, which is why they contain larger amounts for a lower price. If you continue to use this product, do be sure to close it tightly between use, refrigerate it and keep it away from light. Barlean’s is considered a better product.
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