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0ssie-Sharon
I use My Fitness Pal to track my daily exercise and list what I eat from menu planner. I have been using the My Fitness Pal app prior to joining the trimdown club. My question is following the app carb intake, etc. is the app information accurate? What should my card intake be daily? I have visited a Bariatric doctor and was told 120 mg carbs per day.
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