Where are the included workout plans?

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  • January 4, 2015 at 5:33 am #25539
    hj00517
    Member

    I was under the impression that there would be included workout plans?

    Thanks!
    Hannah

    January 4, 2015 at 6:54 am #25542
    Support
    Keymaster

    Hi Hannah,

    You will be able to find workout plans in your 8 week plan. To get started, follow the instructions below:

    1. Go to http://www.trimdownclub.com
    2. On the top right corner of the homepage click Login
    3. Enter your username and password (You can also use your email address as your username. If you lost or forgot your password, click Login and then choose “lost password.” Follow the steps on the screen to reset your password)
    4. After you login, click on “Follow 8 Week Plan”. This weekly guide will give you the tools and directions you need to start the program
    5. At the bottom of the page you will see the first workout video

    Best 🙂

    January 4, 2015 at 9:49 pm #25565
    kathycrisp
    Member

    I’m new. I don’t have any workout videos on that page.

    January 5, 2015 at 1:26 am #25569
    timfoley
    Member

    I believe work out videos start at week 4.

    January 5, 2015 at 7:23 am #25575
    Support
    Keymaster

    Hi Kathy,

    The first video is under the “WANT TO SEE MORE?” area in Week 1 of the “8 Week Plan”.

    It is a low cardio workout 😉

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