pure Protein drink can i still drink it ?

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  • January 11, 2015 at 11:09 pm #25802
    bigoverthehill
    Member

    I do drink this most mornings . with this plan can i still drink it ? or should i change it to something else ?can i mix fruit with it . at least the vanilla one . i do both choclate and vanilla .

    January 11, 2015 at 11:35 pm #25809
    Ossie-Sharon
    Member

    Hi, bigoverthehill. It depends what type of protein powder. We don’t recommend anything too processed, as one of the principles of the program is to focus on whole fooods.

    January 12, 2015 at 12:24 pm #25812
    bigoverthehill
    Member

    the brand is Pure Protein .
    cal. 100
    can not read the rest of the label it is to small to read .

    January 14, 2015 at 3:32 am #25852
    Ossie-Sharon
    Member

    Hi, bigoverthehill. That product contains artificial ingredients, including the sweetener, which can work against your efforts here. A better choice would be a whole foods type products such as Garden of Life or Costco’s Orgain. Yes, you can mix fruit with it.

    January 14, 2015 at 12:40 pm #25867
    bigoverthehill
    Member

    thank you .

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