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- January 22, 2015 at 11:49 am #26166
Chiara14
MemberI am new to all this and am feeling a bit overwhelmed by it all. Any tips for making it easier for me so I can get used it to it all.
January 22, 2015 at 3:56 pm #26171Support
KeymasterHi Chiara 14,
Welcome 🙂
First we recommend fully updating your profile, including your location in your profile to the UK. This will add more familiar British foods to your Menu Planner.
Then, to get started on the Trim Down Club Program, follow the instructions below:
1. Go to http://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your username and password (You can also use your email address as your username. If you lost or forgot your password, click Login and then choose “lost password.” Follow the steps on the screen to reset your password)
4. After you login, click on “Follow 8 Week Plan”. This weekly guide will give you the tools and directions you need to start the program
5. Feel free to start by reading the brief Week 1 Introduction
6. Next, move on to the STARTING STEPS. To access the steps, simply click on START located underneath each STEP
7. To access your Weekly Meal Plan, simply click on the START button underneath Step 3.
8. As you progress in Week 1, gain some extra credit by checking out the Want to See More section. Here you will find the hottest information in the field of nutrition and health
9. Each week you will unlock new information as we guide you to get the body you deserve!You’ve taken a huge step in the right direction, and the Trim Down Club Support Team and I are here to help you. Don’t hesitate to contact us, if we can be of any service.
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