green olives (pitted/stuffed with lemon)

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  • January 29, 2015 at 9:38 pm #26477
    Zinc
    Member

    I love Olives but can’t find them on the lists, what would you consider a ‘portion’ of lemon stuffed olives in brine to be, I love them as a snack?

    January 30, 2015 at 2:35 pm #26513
    Ossie-Sharon
    Member

    Hi, Zinc. Olives are excellent. They are listed in the “Fats” category, and up to 10 is considered a fat exchange.

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