Why can't I lose??

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  • February 21, 2015 at 7:18 pm #27277
    rebicray
    Member

    I have been on the eating plan for almost a month, I measure and weight everything, eat as required and have not lost anything!! I have gained six pounds… Please help.

    February 22, 2015 at 10:02 am #27284
    Ossie-Sharon
    Member

    Hi, rebicray. I’m happy to help. Just a few questions:
    1. Are you physically active? If so, what is your regime?
    2. Have you been on restrictive diets in the past?
    3. Are you using the Ready-to-Go menus or the full Menu Planner?

    Thanks, and hope to hear from you soon.

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