Newbie and serious health issues :(

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  • February 27, 2015 at 3:31 pm #27476
    43279de62ab6616a9c5c314fbd3afc4f
    Member

    Hi i’m in desperate need of losing weight and toning up, frankly i’m a mess! i can’t exercise too much as i’m recovering from an op, do you think you can loose up to 5 pounds a week with just eating healthy and cutting out the crap?

    February 28, 2015 at 7:22 pm #27503
    Ossie-Sharon
    Member

    Hi, and welcome. Many people have done this (not 5 lbs, but something). However, whenever you are able to get a little exercise, any amount helps.

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