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Hi,
Can anyone tell me what to drink on this diet, it maybe on the website but so far I haven’t found it. Thanks.Other than dairy and nondairy milks and whole food shakes and smoothies that you should count in your menu, “free” beverages include plain or infused regular or carbonated waters, as well as coffee and tea (especially green). If you use sweeteners, check out our recommendations here: http://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2.
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