A classic seasoning for most savory dishes, and is especially advantageous if you are watching your salt intake.
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Preparation Time
5 minutes
Difficulty Rating
1
Health Level
5
Serves
6
Ingredients
- ¼ cup / 8½ g dried basil
- ¼ cup / 6½ g dried parsley flakes
- 1 Tbsp. /3 g dried oregano
- 1 Tbsp. / 7 g onion powder
- 1½ tsp. / 1⅓ g dried thyme leaves
- 1 Tbsp. / 9 g garlic powder
- ¼ tsp. / ½ g ground black pepper
- ¼ tsp. / ¼ g dried sage
Directions
- Mix all well.
- Store in an air-tight container.
Serving size: ¾ cup / 36 g
Exchanges per Serving: Free
why is bananas good for ,Dr.Oz said never eat bananas.
Hi, rnclark. Bananas are a great source of vitamin B6, potassium and several other essential minerals, as well as resistant starch. Regarding Dr. Oz, there may be some confusion there he does not categorically discourage banana consumption.
Looks nice , can someone give me a good example where it can be used !
I was thinking spaghetti bolenaise ?
Hi, Ossie11. That’s an excellent choice. It’s also good in salad dressings and on protein foods like tofu or chicken.
I need a menu to follow the trim down . like a two week period. where ca I find it?
Hi, Henry. It looks like you found one. If that isn’t what you were seeking, please let do repost here, and I would be happy to help.
tried to put this into my pinteresr file, said the url isnt right, whatever that means .
can we fix this, ty. jeanne
Hi, Jeanne. The tech team is working on a fix. Sorry about that.