week 1

To get started on Week 1 of the Trim Down Club Program, follow the instructions below:

1. Go to http://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your Username and Password (You can also use your email address connected to your purchase as your username. If you lost or forgot your password, click on “Lost your password?”)
4. After you login, click on “Follow 8 Week Plan”. Then at the top of the screen where the weeks are listed, click on Week 1. This weekly guide will give you the tools and directions you need to start the program
5. Feel free to start by reading the brief Week 1 Introduction
6. Next, move on to the STARTING STEPS. To access the steps, simply click on START located underneath each STEP
7. To access your Weekly Meal Plan, simply click on the START button underneath Step 3.
8. As you progress in Week 1, gain some extra credit by checking out the Want to See More section. Here you will find the hottest information in the field of nutrition and health
9. Each week you will unlock new information as we guide you to get the body you deserve!