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Home › Forums › Nutrition & Diet › Night shift work.
Tagged: Night shift work.
Howdy everyone ,this is going to be hard for me as I am on holidays now until the 25.4.15 then start my Night shift work, has any one got any idea how to eat,will I eat at night when at work or do I eat through the day when I have to sleep.
Hi, sraggio. There are actually quite a few Clubmembers who work the night shift. Your menu is the same, but the hours will be the opposite – have breakfast when you start your night, and your last snack before you go to sleep in the morning, etc.
OK thanks I did not know how I was going to do it thanks.
OK thanks I did not know how I was going to do it thanks.
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