Your carb count vs packaged count

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  • April 15, 2015 at 4:20 pm #28523
    johnjhoule
    Member

    I have noticed on several items on the menu that your carb count is way lower than the count on the label of the foods purchased. Why is that???

    April 16, 2015 at 5:06 pm #28551
    Ossie-Sharon
    Member

    Hi, John. We are posting exchanges, not grams. You can find translations here – http://www.trimdownclub.com/exchanges-lists.

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