sweet potato fries

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  • November 11, 2012 at 3:16 am #2857
    bobbie
    Participant

    love sweet potato fries. would this be a good food to use as a snack or incorporate into a meal? thought about cutting up and baking in oven. thoughts?

    August 14, 2016 at 4:37 pm #36463
    cghanney
    Member

    browsing some older posts and found this. Was out to dinner last night and chose halibut with salad and (ick) plain white restaurant rice . Asked them not to give me the rice and opted for sweet potato fries (unsalted) from the appetizer section of the menu. Counted that as my regular carb plus two fats – is that about right? Baking them in the oven sounds better – perhaps lightly tossed in olive oil?

    August 17, 2016 at 1:55 am #36485
    Ossie-Sharon
    Member

    Great idea, cghanney. That’s exactly what we have in mind.

    December 14, 2016 at 3:54 am #37211
    ConnieSides
    Member

    I thought that we had to have non starchy vegies for Snacks. So that right or can we just have any veggie?

    December 15, 2016 at 11:48 am #37213
    Ossie-Sharon
    Member

    Hi, Connie. We had the non-starchy vegetables in mind for “vegetables” – you can have the starchy ones as your “carb.”

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