coconut sugar

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  • May 12, 2015 at 12:31 am #28867
    glflake
    Member

    Can I use coconut sugar in place of white sugar without it spiking my blood sugar?

    May 13, 2015 at 6:00 pm #28903
    Ossie-Sharon
    Member

    Hi, glflake. Coconut sugar is a much better choice than white sugar, and certainly spikes your blood sugar to a lesser extent, but you still need to watch the amount.

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