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  • May 25, 2015 at 6:10 pm #29115
    ldamiano
    Member

    Just joined today and I am excited. I recently did one of those physician supervised diets (liquid only) and am concerned about gaining it all back and then some. So thought this would be a great way to start incorporating whole foods and healthy eating, FOR LIFE!

    May 26, 2015 at 9:39 pm #29141
    Ossie-Sharon
    Member

    Hi, ldamiano, and welcome! If you are able to exercise, that will be a very important tool for getting your metabolism back on track.

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