On the road with Husband stuck in Motel room help

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  • November 14, 2012 at 5:10 pm #3009
    Karla
    Participant

    I have been on the road with my husband now for about 9 months.I have noticed that I have put on about 20 extra pounds that are not wanted or needed. I’m looking for healthy eating habits with limited cooking. I do not have a stove or oven so its hard to fix a lot of these menu items. I need tips and or tricks to losing weight fast and easy please!!!!! thanks in advance

    November 23, 2012 at 5:21 pm #3132
    Ossie-Sharon
    Member

    Please see our guide on “Staying Strong When the Routine is Gone” – it is exactly for that situation. You don’t have to use the recipes, just build your menu planner from “ready-made” whole/healthy foods, i.e. beans, nuts, fruits, vegetables, low-fat/organic dairy, etc.

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