Free Veg

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  • #30383
    Lexie28
    Member

    This is my first week on the plan and I have a question about veg servings. When it states on my menu to have 1 portion of veg, can I have a vegetable that is listed in the free veg? Or does it have to be from the other column? Or does it not matter? Please help, thanks

    #30428

    Hi, Lexie28, and welcome. For that portion, you can have any non-starchy vegetable you want.

    #30437
    Lexie28
    Member

    That’s great, thanks for clearing that up for me 🙂

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