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Viewing 15 posts - 1 through 15 (of 20 total)
  • Author
    Posts
  • #30694
    dak1123
    Member

    Hi all good to be here day1 tomorrow.

    #30697

    Hi, dak1123, and welcome!

    #30728
    dak1123
    Member

    Thanks kindly was a good day and got a bike ride in …. 1st one this year.

    #31063
    hippo123
    Member

    I too have just joined. Feeling a little lost to be honest, as where do all the non free veg go? Help please

    #31077

    Just joined this am and am ready to get started. I look forward to being motivated and motivating all of you!

    #31230
    owen.w
    Member

    Greetings and Salutations! 🙂
    I just joined and love doing things as a team. My name is Lori. My Dad wants to lose weight too. We both need to lose 40 lbs. If anyone needs encouragement. Or wants support, you found it! WE WILL DO THIS!
    TAKE CARE ALL!
    THE WILSON’S

    #31344

    I just joined and am a little lost as to how I should get started.

    #31346

    Will check in tomorrow

    #31351
    annyma77
    Member

    I need to know what to do in the AM the 6 minute fat burner.
    I am 77 and don’t have the attention span to listen to all the surrounding
    material. Please help.

    #31365
    Support
    Keymaster

    Hi LolaCollens,
    I suggest starting with the 8 Week Plan which you can access through the homepage 🙂

    #31426
    aprile69
    Member

    Hi ,I just joined too! i am not sure on how to get started on everything either. i am going on a cruise at the end of october so i am wanting to loose as much weight as possible before then,so i said HELP!

    #31436

    Hi, aprile69. You can either start with the 8 Week Plan (accessible through the homepage) or read the materials in “My Downloads” (in the upper right corner of this page) and start generating menus via the Menu Planner application (through the “Apps” link above, comes with a tutorial).

    #31494
    patisyl
    Member

    Joined last week and am still trying to navigate the menu for week one. I haven’t completed the menu for week one – still have some shopping to do – What if I am not ready to go to week 2?

    #31512

    Hi, patisyl. There is definitely no rush – if fact, we encourage you to go at your own pace and be comfortable with everything.

    #31688

    I also just joined and am having a few issues with the menu because of my schedule. I go to work at 5am and am in bed by 7pm most nights and am trying to figure out my times for everything.

Viewing 15 posts - 1 through 15 (of 20 total)
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