meals for athletes

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  • August 11, 2015 at 11:02 pm #30761
    ronhumphrey
    Member

    I would like to know how to plan meals for athletes and a 15yr old boy that are not vegen or vegetarian. We are not diabetic and do not have any other health concerns.

    August 13, 2015 at 7:59 am #30787
    Ossie-Sharon
    Member

    Hi, Ron. I just need to know the boy’s height and weight and your respective physical activity routines (including frequency).
    Thanks.

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