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Home › Forums › Nutrition & Diet › Menu Day total
Tagged: Meal balance question
I started this week and navigating pretty well. I have read all the pdf docs, but still have a question. I read about the what each exchange is worth in grams. Looking at my each meal total and then at my menu day total, I’m still a little stumped.
I notice when I edit my meal automatically, my meal balance comes out to zero.
Do I want each meal total to balance out at zero? Cause when I manually choose items keeping with the choices I am given I end up with numbers in the balance. Which is correct?
Hi, Kim, and welcome! Ideally, your menu should balance out, but if it does so over a couple of days, that’s fine, too.
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