Home › Forums › Nutrition & Diet › Qorn and soya milk
Tagged: five foods to avoid
- This topic has 6 replies, 3 voices, and was last updated 10 years ago by
Ossie-Sharon.
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- November 6, 2015 at 6:47 pm #32861
Alison.WiesnerMemberHi, if soy is fattening because it is processed, I assume that also goes for soya milk? And is it the same also for other vegetarian processed foods such as Quorn?
November 6, 2015 at 6:51 pm #32862
Alison.WiesnerMemberSorry I meant quorn
November 7, 2015 at 9:22 pm #32876
Ossie-SharonMemberHi, Alison. No, soy is fattening WHEN it is processed, and simple items like soy milk and ancient foods like tofu, tempeh, and natto are not included in this – they are fine if the soy is organic. Quorn is controversial, but if you’re not allergic to it, it’s fine once in a while.
November 7, 2015 at 9:22 pm #32877
Ossie-SharonMemberHi, Alison. No, soy is fattening WHEN it is processed, and simple items like soy milk and ancient foods like tofu, tempeh, and natto are not included in this – they are fine if the soy is organic. Quorn is controversial, but if you’re not allergic to it, it’s fine once in a while.
November 8, 2015 at 8:44 pm #32895
Alison.WiesnerMemberThanks Ossie-Sharon, that’s very helpful
November 9, 2015 at 1:22 am #32896
oscar999MemberI’ve listened to the tape a couple of times now,but don’t hear all five food types to avoid. I have no con orange juice. Margarine, white bread. Could u please tell me the other two.
November 11, 2015 at 2:31 am #32929
Ossie-SharonMemberHi, Oscar. They are artificial sweeteners and GMO and/or overly-processed soy products.
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