Fat Storing to Fat Burning

Home › Forums › Moms on Diet › Fat Storing to Fat Burning

Tagged: 

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • November 28, 2015 at 7:41 am #33120
    jules247
    Member

    How long does it take for the body to switch from fat storing to fat burning, is it hours or days. I’m asking in advance of any special occasions i.e. Wedding, that would really restrict my eating for that day.

    November 28, 2015 at 10:16 pm #33124
    Ossie-Sharon
    Member

    Hi, Jules. It can be hours if you are exercising and following a healthy balanced nutrition regimen. At the wedding, I would recommend dancing as much as possible, and just tasting foods here and there – don’t let it add up, and doing forget that the food isn’t the reason you’re there!

    November 28, 2015 at 11:04 pm #33125
    jules247
    Member

    Thats surprised me, nice surprise that is, thank you.

    March 10, 2016 at 6:58 pm #34526
    lfurneaux90@gmail.com
    Member

    Hi yes I’d like to know this as my weight is stuck at mo ,need to start burning it off !

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.