Finding difficulty to find the time during the day to eat everything

Home › Forums › Nutrition & Diet › Finding difficulty to find the time during the day to eat everything

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • January 6, 2016 at 6:56 am #33457
    helen_pugh
    Member

    I am on day three really like to idea of the diet but due to my job I am really struggling to make time to eat. Yesterday I ate breakfast and managed my first snack at 11.45 I then had my lunch when I got home at 6:45. I was obviously starving that I know is no good. Any suggestions as I don’t really want to go on another liquid diet. Yesterday I managed my lunch and ate my snacks when we closed our business at 5:30.
    I am hoping today will be better.

    January 8, 2016 at 10:21 pm #33491
    Ossie-Sharon
    Member

    Hi, Helen. People with your sort of schedule tend to to better drinking their snacks. If that appeals to you, you can make shakes and hearty soups (see our collection for ideas) and put them in thermoses to take with you. You can sip throughout the day, if that works.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.