oils

Home Forums Nutrition & Diet oils

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #3356
    mayrenouf
    Member

    grapeseed oil is it bad for your health?

    #3394

    Grapeseed oil is not “bad” for your health, and in fact has its benefits. However, it is high in omega-6 fatty acids which most people get too much of already, and women especially should not overdo. More recommended – olive, macadamia, hazelnut, almond, chia, flax, avocado.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.