Newbie Bread question

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  • #33638
    gerra2
    Member

    I’m concerned about the high amount of bread products. It’s very difficult for me to grasp my head around it.

    #33649

    Hi, gerra2. If you’ve been on restrictive diets in the past, it may look like a lot. However, overall this program is quite low in carbohydrates, and even lower in available carbohydrates.

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