Specifics

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  • #34134
    catlucas66
    Member

    One of the choice is a granola bar. What type, brand etc? Nature Valley comes with two pieces in a package is a serving one piece?

    #34146

    Hi, catlucas66. We recommend organic or homemade types of bars, though among the mass-produced brands, Nature Valley can be fine. One piece is an exchange.

    #34150
    catlucas66
    Member

    Thanks for your response on the granola. I have another question :

    How low can I go on the cacao % in chocolate for it to still be acceptable?… 100% is ridiculously bitter.

    #34203

    Hi, catlucas. 70% is generally considered the minimum to be considered advantageous, but if you don’t like it, 60% is OK.

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