nuts

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  • March 2, 2016 at 2:14 am #34349
    Blueberry62
    Member

    instead of buying a whole bunch of bags of different nuts, I buy the mixed nuts. Do the different nuts have different effect in the diet or is it alright to eat the mixed ones?

    March 3, 2016 at 12:27 am #34380
    Ossie-Sharon
    Member

    Hi, Blueberry. Different nuts do have different effects on the body, but that’s why mixed nuts are actually a great idea:)

    March 4, 2016 at 3:29 am #34397
    Blueberry62
    Member

    Thanks Ossie-Sharon, I’ll keep buying the mixed nuts.

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