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Hi sonecali,
To get tips, guidelines, and complete step-by-step instructions to help you get the most out of the menu planner, simply click on the following link: Menu Planner Tutorial –http://www.trimdownclub.com/wp-content/uploads/mfiles/Menu%20Planner%20Tutorial.pdf
I hope this helps! If you have any further questions, please let me know.
To your success!
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