Fish Oil

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  • April 3, 2016 at 8:45 pm #34821
    Kathleen1449
    Member

    Just starting today, and my menu shows me taking a fish oil supplement with each of the three main meals, but the krill oil bottle indicates just one gel per day…any thoughts on whether it is safe to take three times the dosage on the bottle?

    April 4, 2016 at 11:17 am #34833
    Ossie-Sharon
    Member

    Hi, Kathleen. It is three times per day to give you the option of selecting when you take that gel. The point is to take it with food 🙂

    April 4, 2016 at 10:09 pm #34843
    Kathleen1449
    Member

    Oh Ossie-Sharon THANK YOU, I was worried about that! This is the most flexible and easy to follow plan I have ever seen, just takes a little preparation ahead, which actually makes me less stressed, knowing that all the food I need is put into containers and ready to eat!

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