Fruit

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  • #35120

    Can I substitute some fruit instead of vegetables with the snack

    #35148

    Hi, Dave. Fruit has considerably more sugar than vegetables, so the amount will be about half. If you do that on a regular basis, I would encourage you to add some “free” vegetables to another meal. You can see the free vegetable list by clicking on the “Vegetables” button in the personal Menu Planner.

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