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Home › Forums › Nutrition & Diet › Beverages
I am really new just starting the menu tomorrow. It does not say anything about beverages. What can we drink and what are we to stay away from?
Hi, Kathy, and welcome! Information about beverages is available in the FAQ section that is visible when you scroll down past your finished menu. In a nutshell, we favor water (including steeped and carbonated) and tea (green and herbal); coffee is also fine. We prefer you stay away from fruit juices, unless you make them yourself from fresh produce, as well as store-bought sweetened beverages, including colas.
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