food choices in UK

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  • #35274

    When i am looking to purchase frozen yogurt and flat bread here in the UK is there anything in particular i should be looking out for or avoiding 🙂 Thank you.

    #35341

    Hi, fruitcake. In the frozen yogurt, you are looking to avoid artificial additives (sweeteners, preservatives, colors, flavors, texturizers, etc.), hydrogenated fats, milk solids, and fructose sweeteners (including agave). For flat bread, again look to avoid artificial additives and hydrogenated fats, as well as white/refined flours.

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