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Hello, I’m new and whilst there isn’t a 60 day challenge I can join, I am committing myself to 60 days from this day forward. Can I have tea and coffee? I drink perhaps a cup of coffee a day, earl grey with almond milk (1 a day) and green tea to reduce inflammation. Also, can I replace goats milk with almond? (I am lactose intolerant and don’t like goats milk) Thank you. 🙂
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