Protein shakes and bars

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  • #35716
    tilter
    Member

    I really like quest bars. They are low in sugar, 4 grams net carbs, high in protein. Is there room for these?

    #35754

    Hi, tilter. Those products contain artificial and highly processed ingredients, so they would be better as a once-in-a-while treat. One bar or a serving of the powder mixed in milk would be fine as an occasional snack.

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