Adding to menu

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  • July 19, 2016 at 2:41 pm #36239
    tlevans12295
    Member

    I would like to know if we are able to add anything to the menu guide that is prepared in my list for the week. I have tuna in water on my lunch for this week and Tuna is so dry can we add some type of dressing to it as long as it is not to much or will that mess up the target that I am working towards.

    July 23, 2016 at 7:38 pm #36271
    Ossie-Sharon
    Member

    Hi, tlevans12295. Absolutely! Note that you generally have some sort of mainly-fat food or oil at each major meal, and you can use that for an addition to the tuna. Note that you can also try such things as horseradish or mustard, which are “free.”

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