How Late Can I Eat

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  • July 20, 2016 at 3:48 am #36244
    flowanderson
    Member

    Have heard that you shouldnt be eating after 9pm, is this true?

    July 23, 2016 at 7:58 pm #36276
    Ossie-Sharon
    Member

    Hi, flowanderson. It depends when you retire for the night. Most adults retire at 10 pm, so that rule works.

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