Do I eat all the snack items in the list or choose only one?

Home › Forums › Nutrition & Diet › Do I eat all the snack items in the list or choose only one?

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • September 9, 2016 at 11:48 am #36626
    SixDD
    Member

    In my menu they have a list of food in the snack sections. Do I pick just one listed item or do I eat them all?

    I am new to this plan. I am starting this coming Monday, Sept 12 I think it is. My name is John. I am 47, live in Charleston SC. My goal is to lose 75 pounds. Hello everyone!

    September 10, 2016 at 2:50 pm #36629
    SixDD
    Member

    Nevermind, I’m eatin’ it all!

    September 13, 2016 at 8:58 pm #36645
    Ossie-Sharon
    Member

    Hi, SixDD. Yes! 🙂 The intention is indeed for you to eat it all. Enjoy.

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.