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Hi, Chargrand. Avocado is actually considered a fat here, and each two tablespoons (30 ml or 1/5 medium avocado) is a fat exchange that can take the place of a teaspoon (5 ml) of oil or butter. However, because it is still technically a (low-sugar) fruit, you can have an additional exchange (2 tablespoons) instead of a serving of vegetables, or 1.5 exchanges (3 tablespoons) instead of a serving of fruit.
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