beginning

Home › Forums › 60-Day Challenge › beginning

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • January 24, 2017 at 6:13 pm #37559
    richardfortin
    Member

    Started 2 days ago. Just wondering what is the expected 60 day weight lost average is in% percentage.The 5 to 6 meal program daily makes it easier than 3 meals daily even though it could be the same amount of food Thanks Richard

    January 24, 2017 at 8:34 pm #37566
    Ossie-Sharon
    Member

    Hi, Richard, and welcome. It is quite different for each person, dependent not only on genes, but also hormones, physical activity, and history of restrictive diets. Assuming all is fine, our system shows an average of about 15 lbs.

    January 25, 2017 at 3:45 pm #37613
    richardfortin
    Member

    thanks for the info. It s about what I estimated and daily exercise will be a bonus to the average weight lost. Will keep you informed
    thanks Richard

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.