Using Coconut Oil

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  • January 25, 2017 at 8:34 pm #37623
    woodznwater
    Member

    All my research shows that organic, unrefined coconut oil is excellent for many uses.
    I want to know your thoughts on using it in cooking. I use it instead of butter or olive oil when frying my fish or my eggs.

    January 26, 2017 at 10:04 pm #37633
    Ossie-Sharon
    Member

    Hi, woodznwater. It’s stability makes it a good choice for cooking, but it is better for fish than for eggs (due to the make-up of eggs). For eggs, we recommend olive oil.

    January 27, 2017 at 2:05 pm #37644
    woodznwater
    Member

    I found out. I also tried using it for my fajitas last night and it gives off a different taste. You are right, fish was excellent. Guess I better stick to putting it on my face at night! lol

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